Cocoa powder is made from the residue of the cocoa bean after the fat component is removed in the form of cocoa butter. It has a very rich flavor, with almost no calories from fat and sugar. Cocoa powder is rich in theobromine which helps reduce the risk of cancer and heart diseases. Cocoa powder’s proven benefits include reduced inflammation, a healthy blood flow to both mother and baby, and reduced blood pressure in pregnant women. It also triggers the secretion of happiness hormones like dopamine and endorphins, which help in reducing stress and uplifting mood during pregnancy.
